Intermittent fasting trend This was followed by another book, 5:2 Diet Book, authored by Kate Harrison. Which claims that it is possible to transform one’s health for the better by enjoying a regular diet for five days and fasting for two. The Fast 5:2 diet
Caloric restriction and aging Probably the most often used non-genetic technique known to extend life and improve health involves the restriction of calories. As far back as the 1930s, researchers found that aging can be slow. Cutting the caloric intake of mice, while avoiding malnutrition,
Shortness of breath, is it dangerous? In what cases should I see a doctor? Have you ever unable to take a deep breath, feeling like you can’t breathe properly, or sometimes your chest feels tight, and this has happening for weeks. What symptoms are called shortness
FODMAPs and symptoms Reliable studies with evidence about the impact of the FODMAP diet are still lacking because of the difficulties in finding sufficiently large numbers of subjects. Who will subscribe to a strict dietary regimen, especially if they are not affecte by bowel disease.